1-on-1 Mentorship
1 hr
59 US dollars
Gentle, grounded guidance to help you create a life or work that feels nourishing. We’ll slow down just enough to hear what your body, values, and vision are asking for—then align it with nature's teachings to build practical steps you can actually take.
​
Want to go deeper—without doing it alone? This is private, heart-led mentorship for people who love the idea of transformation… and are ready for the practice of it.
​
Book a single session when you need clarity and traction, or choose a package for gentle, consistent momentum.
Choose Your Mentorship Track
​You can book mentorship with or without taking any course.
-
If you’re currently in one of my courses, we’ll tailor support to the module you’re on.
-
If you’re not in a course, we’ll still use the same frameworks and practices to guide you or customize the frameworks according to your goals, your season, and your energy.​
The 5 guiding pathways we can work with
​
Choose what you’re feeling called toward (or we’ll choose together or create something new together):
-
Sunlit Seeds: create a strong foundation for thriving by developing resilience to navigate life challenges successfully. Develop a growth plan.
-
Vibrant Roots: strengthen your foundation by connecting with your inner nature and aligning your life vision with your inner design so you can live a life that is meant for You. Expand and refine your growth plan.
-
Radiance Rising: Implement your growth plan. Cultivate and embody your life vision and make your new reality bloom.
-
Restorative Canopy: enjoy and share your harvests. Create a continuous flow of abundance that nourishes your community and the next generations.
-
Create a New Pathway: Customize a new pathway that fits your needs.
You don’t need to “know the curriculum” to be supported—this is real-life integration, led by what you need most right now.
Who is this for?
-
Purpose-led individuals, creatives, founders, and community leaders ready for aligned growth without burnout.
-
Sensitive, wholehearted people seeking clarity, steadiness, wellbeing, embodied confidence and restorative growth
-
People building a regenerative life or livelihood that nourishes them, their community, and the planet.
-
Anyone who wants support translating inner and nature wisdom into clear choices, daily rhythms, and accountable action.
​
If you’re craving spacious guidance that blends heart, wellbeing-based strategy, and gentle accountability, you’re in the right place, whether or not you’re enrolled in a course.
​
This is a fit if you want:
​
-
Gentle structure and consistent accountability
-
Support applying insights into real life (not just ideas)
-
Clarity when you feel stuck, scattered, or overwhelmed
-
A supportive mirror plus practical next steps (without pressure, hustle, or shame)
Especially helpful if you’re:
​
-
Starting strong but struggling to stay consistent
-
Overthinking the “right” path
-
Moving through life transitions (work, relationships, health, identity)
-
Building a practice of self-trust and restorative change
​
You don’t have to be “ready-ready.” You just have to be willing to take one honest next step.
What you'll leave with (benefits)
-
Clarity you can act on: name your focus, refine your next 1–3 steps, and remove clutter.
-
Nervous‑system tools: simple breath, body, and presence practices to steady your energy and reduce overwhelm.
-
Embodied confidence: speak and show up with warmth, boundaries, and a voice that feels like you.
-
Aligned vision and strategy: create your life vision that is aligned with your authentic self and choose what to simplify, what to nurture, and what to release in life or business to make your vision come alive.
-
Grounded plan: a plan you can realistically follow.
-
Tools and practices: learn tools and practices tailored to your energy and life season.
-
Supportive flow and rhythms: design routines and schedules that are kind to your body and restorative for your season.
-
Integration: practical checklists and gentle follow‑ups to help new habits stick.
-
Bountiful Harvests: Enjoy the fruits of your labor and share it to nourish your community and the next generations.
What to expect in a session?
​A typical 60 minute session include:
​
-
Arrive & attune (2–5 min): a brief grounding to land and breathe.
-
Choose the focus (5-8 min): we clarify what matters most today.
-
Deep dive (35–40 min): we identify and apply the best-fitting framework for what you're navigating
-
Harvest (5-10 min): we distill decisions, next steps, and resources.
-
Integration note (5 min): you leave with a plan and practice to carry forward.
​
Sessions are rooted, focused, heart-centered, collaborative and practical.
If you’re in a course, we’ll weave in your lessons and modules. If you’re not, we’ll still use the same principles or principles beyond the course that are tailored to you.
How we meet?
-
Online (default): Zoom from anywhere. You’ll receive a private link after booking.
-
Session length: 60 minutes
What's included?
-
Personalized session plan based on your intake form and goals.
-
Gentle practices (breathwork, body awareness, micro‑rituals) to support calm and clarity.
-
A guided pathway using my course-inspired frameworks (even if you’re not enrolled) plus additional frameworks not included in the courses
-
Action map with your next 1–3 steps and a light accountability plan.
-
Resource notes (templates, prompts, links) curated for your goals, if applicable.
-
Optional voice support: tips and micro‑drills for speaking with ease and presence.
How booking works?
-
Choose your package and reserve your spot.
-
Complete a short intake so we can use our time well.
-
Meet for your first session (Zoom).
-
Integrate with your recap and next steps.
Readiness checklist
You’ll benefit most if you:
​
-
Can meet for 60 minutes with minimal distraction
-
Are willing to experiment kindly (no perfection required)
-
Are willing to be honest about what’s not working
-
Are open to small steps instead of all-or-nothing pushes
-
Want both inner work and practical action
-
Are ready to choose one focus per session
Not the best fit if you want quick fixes, high‑pressure hustle, or clinical therapy (see FAQ).
​
​Not sure? Book a single session first and we’ll feel it out together.
FAQ
Do I need to have taken your courses already to book?
No. You can book a mentorship even if you’ve never taken a course. We’ll use the same supportive frameworks or additional frameworks beyond the course but customize them to your goals and season.
​
What if I don’t know which course I need support with?
That’s common. We’ll clarify your season and choose or even create a new track together.
​
​
Can I use a package across different courses?
Yes. Packages can be used for any of the courses.
​
​
What do I need for the session?
A quiet space, stable internet, and something to take notes with. If you can and if you're enrolled in a course, bring your course notes or tell me what module you’re on.
​
​
Is there homework?
Only what supports you. Expect 1–3 simple practices or actions between sessions.
​
How soon will I see results?
Most people feel relief and clarity after the first session. Results deepen with integration. It’s less about speed and more about sustainable change. Most people benefit from a 3–6 session container for momentum and integration. A 12-session container can bring a deep life transformation.
​
Is this therapy?
No. This is mentorship and coaching. Coaching focuses on goals, patterns, and forward movement. It’s supportive and transformative, but not a substitute for licensed medical or mental health care. It can feel healing, but it isn’t psychotherapy or medical treatment. Please consult a licensed practitioner if therapy is what you need.
Do you offer single sessions?
Yes. “Clarity” is for a specific decision or reset. Most people benefit from a 3–6 session container for momentum and integration. A 12-session container can bring a deep life transformation.
What’s your reschedule policy?
You can reschedule up to 72 hours in advance via your confirmation email. Cancellations within 72 hours are considered a used session.
Do you work with businesses?
Yes. We can focus on brand clarity, values‑aligned strategy, gentle systems, and restorative growth. Corporate or team offerings are available by request. Please email flourishlayalife@gmail.com
​
Accessibility & inclusion
All genders and backgrounds are welcome. We’ll design a pace and format that respects your body, culture, and capacity.
